Health Raw Lunch Food ~ Zucchini Hummus with Flax Chips

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I tend to "throw" things together and add more or less if I feel the need, so I don't always write anything down. But I've made this a million times in various ways, here's my best written out version:

Raw Zucchini Hummus

1 zucchini with ends cut off and chopped (not peeled)
1/2 cup tahini (raw if possible)
1/2 red pepper, chopped
1 lemon, juiced
1 garlic clove, peeled
1 Tablespoon Nama shoyu (or liquid aminos)
salt to taste

Place everything in food processor and process. Garnish with sesame seeds.

I like to enjoy this with raw carrots & celery, or flax chips.

Raw Flax Chips

1 cup flax seeds
1 cup water
1 Tablespoon sea salt

Let soak for an hour or so. Rinse. Place on teflex sheet in dehydrator in a very thin layer. The thinner the better in my opinion for "chips." Dehydrate at 105 degrees for 12 hours or overnight, or whenever they feel crispy. 

 

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