Pumpkin Spice Smoothie

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Are you craving everything pumpkin lately? Haha....I know I am! I actually saw a sign the other day that said "Pumpkin MRI's are Here!" soooo funny.

Anyways, I came up with this little recipe and I was so happy with the results so I wanted to share! 


Pumpkin Spice Smoothie


1 Cup Pumpkin Puree (can be a Pie Pumpkin, or out of a can)

2 bananas

1 T. Coconut Oil

4 Dates

1/2 Cup Water or Pumpkin Seed Milk (more on this coming soon)

6 Ice Cubes


Place all ingredients into a high speed blender and blend. Pour into a favorite cup or mug, put on some autumn-themed music (I love Harvest Moon by Neil Young) and put on some big fluffy socks. Then, sprinkle the top with a pinch of cinnamon powder, and stir with a cinnamon stick before enjoying. Best way to start a Monday! 



pumpkin spice smoothie recipe

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